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, by Melody Beattie
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Product details
File Size: 5800 KB
Print Length: 402 pages
Publisher: Hazelden Publishing; 1st edition (December 12, 2009)
Publication Date: December 12, 2009
Sold by: Simon & Schuster Digital Sales Inc.
Language: English
ASIN: B00BS02CLG
Text-to-Speech:
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Amazon Best Sellers Rank:
#21,847 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
What I love about this book is that for each day of the year, there is a meditation lesson and thought for the day. This is so much better than say reading the daily horoscope that is sometimes bad news. This is always GOOD NEWS and a lesson to learn about a situation.For me, I have had this book for four years and I have never grown tired of it. Even the teacher in my Yoga Class reads the daily lesson to us before we leave to inspire us.This is a wonderful book and I highly recommend it to you.
Ugh please update to a religion free version. I would return it but I edited it myself. Very exclusive. I’m sad that the only literature out there on these topics are seem to be very Christian based. When I look at it, I see it’s bc they were written in the 80’s. If anyone knows about more recent, religion free, psychology books on codependency please suggest.I don’t understand how a meditation book on codependency can freely suggest a replacement attachment figure? Isn’t the whole goal of recovering from codependency to attach to yourself? So why are you promoting attachment to a God? Seems counterproductive and I’m sad I spent money on this book. The Calm app is way better.
I have recommended this book to most of my female clients over the past 15 years. It has been extremely helpful as a daily reminder around learning to and staying out of the business of others, allowing others to make choices and handle the consequences. Yes, it is written with the 12 Step Program in mind, but that doesn't get in the way of the truth of each page. A reader doesn't need to be involved in 12 Step to get the wonderful benefits.
This book is extremely helpful for anyone in a co-dependent relationship, or any situation where personal boundaries are difficult to maintain. It helped me enormously be reinforcing that I do have the right to draw boundaries, even with people I want to be close to.
This book was a game changer for me many years ago. I love that it’s a daily read so it’s easy to stay focused and really challenge yourself to apply the daily concept. I have purchased this for many women and also recommend it to my clients. At any given time I have multiple copies on hand because I’m always running into someone who needs to hear the wise, comforting words this book contains! This book will not disappoint!!!
Writings are all about putting your faith in God that he will do a lot of the work and not taking full responsibility for your own healing. If you are not a devout Christian, then this book will not help you much. Almost every entry involves leaving some of the actions that need to be taken to God's will. May not be for everyone.
Helpful for a variety of people not just individuals recovering from an addiction. I started reading this book to support a friend in recovery from alcohol . I realized the information is beneficial for so many others in our American society, especially those who have or are currently being ostracized, bullied , not following some of the superficial norms of society, those who have lost parents in their youth and/or not received basic guidelines in youth. There are chapters with " words of wisdom " many would fine beneficial as they navigate the world as we know it.
I have read this book twice so far and plan on reading it again in th future. This book is educational and the writer has excellent insight into the human mind. I recommend reading this book especially if you have trouble accepting reality and are aware of your problem. When I say reality, I mean,for example you keep getting upset and angry because a certain person keeps treating you a certain way- this book helps you to understand that you need to accept who that person is and stop trying to change it or fighting the facts-that person is who they are and you are who you are.
I love this book. I love Melody's style. It makes me feel ease and peaceful. Her words touches me, she let me know I am important and I should take good care of myself. Growing up in a always emotional chaotic family with constant daily drama. I didn't realize how bad it was until few years ago. It was hard to come around at this stage of my life. I need a book like this one to make me feel good about myself, to really love myself and live a life just for myself. ......
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