PDF Ebook , by Nicole Magryta
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, by Nicole Magryta
PDF Ebook , by Nicole Magryta
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Product details
File Size: 3801 KB
Print Length: 298 pages
Publisher: Purple Bear Publishing; 1 edition (November 28, 2018)
Publication Date: November 28, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07KYYB5L7
Text-to-Speech:
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Amazon Best Sellers Rank:
#117,913 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Highly Recommend this book! Nourish your Tribe is a well written book packed full of knowledge that parents, grandparents, and even those without children will find useful.The author shares her expert knowledge of healthy eating in an easy to understand way.As a mother of two teens, always on the go, I appreciated all of the tips in the “Just one more bite†section. There are great tips for eating out at restaurants and how to avoid the fast food trap when in a hurry. I also enjoyed reading about ways that I can model healthy eating and look forward to implementing these! The author also includes a meal plan with kid tested recipes! Looking forward to trying them out and having my girls help make them!
I finally found this book and it has it ALL! Clearly stated, researched information on what is best to eat and why. AND the best part is it tells you how to do it with a complete recipe section, sample menus, and parenting strategies for getting your family to eat this way! I have already made several recipes from the book and my entire family loved them! My 9 year old requested that I make one of the soups again! Kid tested and APPROVED!! Thankful for this book for providing me with the tools to provide health nutrition for my family and also teaching them lifelong lessons on wellness!!
I have read so many nutrition books to help feed my five growing boys. This is the first that breaks it all down and gives practical alternatives to the processed food that has occupied my cabinets. Love it.
Nourish Your Tribe covers every topic a parent wants information on when it relates to feeding your children and family in the healthiest way. It is eye opening how the evolution of food and the environment has changed, and what we need to understand today. This book is an essential read for every parent with young children, and it provides the answers to so many questions I have wanted the answers on, but didn’t know where to get them.
This is a great book if you are interested in the best ways to feed your kids. I have always struggled to find good information on what is important in terms of nutrition as much of what you find on the Internet is contradictory. This book is an easy read and a nice combination of proven science and easy-to-implement suggestions. I found the sections on the microbiome and the changing quality of our food supply to be especially enlightening (and a bit concerning). I would recommend this book without reservation to any parent that wants solid guidance on what to feed their kids to improve their bodies, minds and emotions.
Nicole Magryta has written an extremely comprehensive, easy to understand book on how to feed ourselves and our families. In a simple language the book gives us a Road Map to a healthier life. You learn the coralation our food has to disease and our bodies reaction to our environment. Really enjoyed reading this book and learning more about how to be a healthier person. Thank you Nicole!
As a mother of two and a grandmother of four, I found this a fascinating read on how our foods have transformed over the last 50 years. A real eye opener for me at my age since I felt i was very knowledgeable over the years regarding nutrition and health. It is a MUST read if you are raising a family today!!! A great gift of health for you and your loved ones !!!
This book is a must have for all parents. It is the most comprehensive source of nutrition information to keep your family, and yourself healthy. It is a book that can be read over and over again to help parents gain the power of knowledge to nourish their families and maximize health. It is an incredible resource for nutrition and health.
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